Combat Targets
Hit harder, train smarter. Shop punching bags, focus mitts, Thai pads, kick shields and strike targets built to take punishment session after session, for home gyms, clubs and pro fight camps.
Punching Bags, Pads and Strike Targets for Serious Training
Striking targets are the backbone of every boxing, kickboxing, Muay Thai and MMA program. PAKSPORTX combat targets are built with tough outer materials, dense shock-absorbing padding and reinforced stitching, so they hold up to thousands of punches, kicks, elbows and knees.
Choose heavy bags for power and conditioning, focus mitts for speed and combinations, Thai pads for kicks and clinch work, and kick shields for full-power drilling. Ergonomic handles and secure straps keep pads stable in your coach's or partner's hands, while protecting their arms from heavy impact.
From home gyms to professional fight camps, our targets help fighters sharpen technique, build power and improve timing in every session.
Frequently Asked Questions
What punching bag weight should I choose?
A good starting point is a bag around half your body weight. Heavier bags are better for power work, while lighter bags move more and suit speed and footwork training.
What is the difference between focus mitts and Thai pads?
Focus mitts are small, curved targets for punches and fast combinations. Thai pads are larger, rectangular pads strapped to the forearm, designed to absorb kicks, knees and elbows.
Can I use combat targets at home?
Yes. Free-standing bags, hanging bags with a suitable mount, and handheld pads all work well in home gyms. Make sure you have enough space around the bag for footwork.